Serving Suggestion: Mida's delicious pickles are preparations of exotic fruits or vegetables preserved in salt, oil, vinegar and blended with spices. Traditionally served as an accompaniment to indian meals. Also enjoy with salads, sandwiches, cheese, pizza, grilled or cold meat, fish.
| AVERAGE QUANTITY | PER SERVING | PER 100g |
|---|---|---|
| ENERGY | 226 kj/ 54 kcal | 753 kj/ 180 kcal |
| PROTEIN | 1.1 g | 3.6 g |
| CARBOHYDRATE, TOTAL | 3.6 g | 12.0 g |
| SUGARS | 0.9 g | 2.9 g |
| FAT, TOTAL | 3.9 g | 13.0 g |
| SATURATED | 1.0 g | 2.6 g |
| FIBER | 1.2 g | 4.1 g |
| SODIUM | 1676 mg | 5588 mg |