Serving Suggestion: Mida's delicious pickles are preparations of exotic fruits or vegetables preserved in salt, oil, vinegar and blended with spices. Traditionally served as an accompaniment to indian meals. Also enjoy with salads, sandwiches, cheese, pizza, grilled or cold meat, fish.
| AVERAGE QUANTITY | PER SERVING | PER 100g |
|---|---|---|
| ENERGY | 184 kj/ 44 kcal | 615 kj/ 147 kcal |
| PROTEIN | 0.9 g | 3.1 g |
| CARBOHYDRATE, TOTAL | 4.5 g | 15.0 g |
| SUGARS | 0.4 g | 1.3 g |
| FAT, TOTAL | 2.4 g | 8.1 g |
| SATURATED | 0.1 g | 1.6 g |
| FIBER | 0.9 g | 3.1 g |
| SODIUM | 1620 mg | 5398 mg |