Serving Suggestion: Mida's delicious pickles are preparations of exotic fruits or vegetables preserved in salt, oil, vinegar and blended with spices. Traditionally served as an accompaniment to indian meals. Also enjoy with salads, sandwiches, cheese, pizza, grilled or cold meat, fish.
| AVERAGE QUANTITY | PER SERVING | PER 100g |
|---|---|---|
| ENERGY | 302 kj/ 72 kcal | 1008 kj/ 241 kcal |
| PROTEIN | 2.8 g | 2.4 g |
| CARBOHYDRATE, TOTAL | 0.3 g | 9.3 g |
| SUGARS | 6.5 g | 1.1 g |
| FAT, TOTAL | 3.9 g | 21.6 g |
| SATURATED | 1.3 g | 4.3 g |
| FIBER | 1.0 g | 3.5 g |
| SODIUM | 1426 mg | 4753 mg |