Serving Suggestion: Mida's delicious pickles are preparations of exotic fruits or vegetables preserved in salt, oil, vinegar and blended with spices. Traditionally served as an accompaniment to indian meals. Also enjoy with salads, sandwiches, cheese, pizza, grilled or cold meat, fish.
| AVERAGE QUANTITY | PER SERVING | PER 100g |
|---|---|---|
| ENERGY | 375 kj/ 90 kcal | 1250 kj/ 299 kcal |
| PROTEIN | 0.4 g | 1.5 g |
| CARBOHYDRATE, TOTAL | 18.0 g | 59.0 g |
| SUGARS | 10.5 g | 35.0 g |
| FAT, TOTAL | 1.9 g | 6.3 g |
| SATURATED | 1.0 g | 1.2 g |
| FIBER | 0.8 g | 2.7 g |
| SODIUM | 526 mg | 1752 mg |