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Serving Suggestion: Mida's delicious pickles are preparations of exotic fruits or vegetables preserved in salt, oil, vinegar and blended with spices. Traditionally served as an accompaniment to indian meals. Also enjoy with salads, sandwiches, cheese, pizza, grilled or cold meat, fish.





AVERAGE QUANTITY PER SERVING PER 100g
ENERGY 155 kj/ 37 kcal 518 kj/ 124 kcal
PROTEIN 0.8 g 2.6 g
CARBOHYDRATE, TOTAL 5.0 g 16.5 g
SUGARS 0.9 g 2.9 g
FAT, TOTAL 1.6 g 5.3 g
SATURATED  Less Than 1.0 g Less Than 1.0 g
FIBER 0.7 g 2.4 g
SODIUM 1452 mg 4841 mg