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Serving Suggestion: Mida's delicious pickles are preparations of exotic fruits or vegetables preserved in salt, oil, vinegar and blended with spices. Traditionally served as an accompaniment to indian meals. Also enjoy with salads, sandwiches, cheese, pizza, grilled or cold meat, fish.





AVERAGE QUANTITY PER SERVING PER 100g
ENERGY 145 kj/ 35 kcal 485 kj/ 116 kcal
PROTEIN 0.8 g 2.8 g
CARBOHYDRATE, TOTAL 3.3 g 11.0 g
SUGARS 0.5 g 1.8 g
FAT, TOTAL 2.1 g 7.0 g
SATURATED  Less than 0.1 g 1.4 g
FIBER 0.9 g 3.0 g
SODIUM 2087 mg 6958 mg